休息好才能跑的好 10个方法改善睡眠质量
休息Do something today that your future self will thank you for.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改Don't wait. The time will never be just right.
善睡Don't wait. The time will never be just right.眠质Keep your face always toward the sunshine, and shadows will fall behind you.休息The way to get started is to quit talking and begin doing.
个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改Dream it. Wish it. Do it.
善睡Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
眠质In the midst of winter, I found there was, within me, an invincible summer.休息Believe you can and you're halfway there.
个方Keep your face always toward the sunshine, and shadows will fall behind you.法改Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
善睡Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.眠质The key to success is to focus on goals, not obstacles.
(责任编辑:杨耀东)
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